.hero[data-astro-cid-6o7tpxnx]{position:relative;display:grid;justify-items:center;text-align:center}.hero[data-astro-cid-6o7tpxnx] .kicker[data-astro-cid-6o7tpxnx]{justify-content:center}.hero[data-astro-cid-6o7tpxnx] .lede[data-astro-cid-6o7tpxnx]{margin-inline:auto}.hero[data-astro-cid-6o7tpxnx] .display[data-astro-cid-6o7tpxnx]{margin:1rem 0 1.2rem}.lamp[data-astro-cid-6o7tpxnx]{--lean: 0deg;--near: 0;--breath: .55;position:relative;display:block;width:clamp(90px,14vw,130px);color:var(--ink-2);margin-bottom:1.5rem}.lamp-btn[data-astro-cid-6o7tpxnx]{position:absolute;z-index:2;inset:10% 15%;border:0;border-radius:40%;background:none;cursor:pointer}.lamp-btn[data-astro-cid-6o7tpxnx]:focus-visible{outline-offset:6px}.embers[data-astro-cid-6o7tpxnx]{position:absolute;z-index:1;left:50%;top:42%;width:0;height:0;pointer-events:none}.embers[data-astro-cid-6o7tpxnx] i{position:absolute;left:0;top:0;width:var(--size);height:var(--size);border-radius:50%;background:var(--accent);box-shadow:0 0 8px 2px var(--glow);animation:ember var(--dur) var(--ease-out) var(--delay) both}@keyframes ember{0%{opacity:0;translate:0 0}15%{opacity:1}to{opacity:0;translate:var(--dx) calc(var(--h) * -1);scale:.3}}.lamp[data-astro-cid-6o7tpxnx] svg[data-astro-cid-6o7tpxnx]{position:relative;z-index:1;overflow:visible}.halo[data-astro-cid-6o7tpxnx]{position:absolute;left:50%;top:46%;width:340%;aspect-ratio:1;translate:-50% -50%;border-radius:50%;background:radial-gradient(circle,var(--glow) 0%,transparent 62%);transform:scale(calc(.85 + var(--breath) * .3 + var(--near) * .25));filter:brightness(calc(1 + var(--near) * .6));transition:transform .6s var(--ease-out),filter .6s;animation:halo 4.6s var(--ease-in-out) infinite}.lamp[data-astro-cid-6o7tpxnx].flare .halo[data-astro-cid-6o7tpxnx]{animation:halo 4.6s var(--ease-in-out) infinite,flare 1.6s var(--ease-out)}@keyframes halo{50%{scale:1.12;opacity:.75}}@keyframes flare{20%{filter:brightness(2.2)}}.flame[data-astro-cid-6o7tpxnx]{transform-origin:60px 118px;transform-box:view-box;rotate:var(--lean);transition:rotate .8s var(--ease-out);animation:flicker 2.8s var(--ease-in-out) infinite}@keyframes flicker{0%,to{transform:scale(1) skew(0)}25%{transform:scale(.97,1.04) skew(-1.5deg)}50%{transform:scale(1.02,.97) skew(1deg)}75%{transform:scale(.98,1.03) skew(-.5deg)}}.steps[data-astro-cid-6o7tpxnx]{list-style:none;padding:0;margin:2rem 0 0;display:flex;flex-wrap:wrap;justify-content:center;gap:.6rem}.steps[data-astro-cid-6o7tpxnx] a[data-astro-cid-6o7tpxnx]{display:inline-flex;gap:.6rem;padding:.55rem 1rem;border-radius:999px;text-decoration:none;border:1px solid var(--rule);color:var(--ink-2);background:color-mix(in srgb,var(--bg) 50%,transparent)}.steps[data-astro-cid-6o7tpxnx] a[data-astro-cid-6o7tpxnx]:hover{color:var(--ink);border-color:var(--accent)}.steps[data-astro-cid-6o7tpxnx] span[data-astro-cid-6o7tpxnx]{color:var(--accent-ink)}.now[data-astro-cid-6o7tpxnx]{margin:1.5rem 0 0}.block[data-astro-cid-6o7tpxnx]{padding-top:clamp(4rem,10vw,7rem);max-width:60rem}.block-head[data-astro-cid-6o7tpxnx]{max-width:38rem;margin-bottom:2rem}.block-head[data-astro-cid-6o7tpxnx] h2[data-astro-cid-6o7tpxnx]{margin:.6rem 0 .8rem;font-weight:400;font-size:clamp(1.8rem,1.3rem + 2vw,2.8rem);line-height:1.15}.block-head[data-astro-cid-6o7tpxnx] p[data-astro-cid-6o7tpxnx]:last-child{color:var(--ink-2);margin:0}.breath[data-astro-cid-6o7tpxnx]{--s: .55;display:grid;justify-items:center;gap:.6rem;padding:3rem 1.5rem 2rem;text-align:center}.orb[data-astro-cid-6o7tpxnx]{position:relative;width:min(56vw,240px);aspect-ratio:1;display:grid;place-items:center}.orb-glow[data-astro-cid-6o7tpxnx],.orb-core[data-astro-cid-6o7tpxnx]{position:absolute;border-radius:50%;transform:scale(var(--s));will-change:transform}.orb-glow[data-astro-cid-6o7tpxnx]{inset:-30%;background:radial-gradient(circle,var(--glow) 0%,transparent 65%)}.orb-core[data-astro-cid-6o7tpxnx]{inset:0;background:radial-gradient(circle at 50% 46%,color-mix(in srgb,var(--accent) 45%,#fff6e8) 0%,color-mix(in srgb,var(--accent) 75%,transparent) 26%,color-mix(in srgb,var(--accent) 28%,transparent) 52%,color-mix(in srgb,var(--accent) 8%,transparent) 66%,transparent 71%);opacity:.95}.breath-label[data-astro-cid-6o7tpxnx]{margin:1rem 0 0;font-size:clamp(1.5rem,1.2rem + 1.2vw,2.1rem);min-height:1.4em}.breath-count[data-astro-cid-6o7tpxnx]{margin:0;color:var(--ink-3);font-size:.9rem;min-height:1.4em}.breath-ctl[data-astro-cid-6o7tpxnx]{display:flex;align-items:center;gap:1rem;margin-top:.8rem}.breath-rounds[data-astro-cid-6o7tpxnx]{color:var(--ink-3)}.ground[data-astro-cid-6o7tpxnx]{display:block;padding:1.5rem}.ground[data-astro-cid-6o7tpxnx] ol[data-astro-cid-6o7tpxnx]{list-style:none;margin:0;padding:0;display:grid;gap:.5rem}.g-row[data-astro-cid-6o7tpxnx]{display:grid;grid-template-columns:2.5rem 1fr auto;align-items:center;gap:1rem;padding:.85rem 1rem;border-radius:14px;opacity:.45;transition:opacity .5s,background-color .5s}.g-row[data-astro-cid-6o7tpxnx].is-active{opacity:1;background:color-mix(in srgb,var(--accent) 7%,transparent)}.g-row[data-astro-cid-6o7tpxnx].is-done{opacity:.75}.g-n[data-astro-cid-6o7tpxnx]{font-size:1.8rem;line-height:1;color:var(--accent-ink);font-variation-settings:"opsz" 60}.g-text[data-astro-cid-6o7tpxnx]{font-size:1.1rem}.g-dots[data-astro-cid-6o7tpxnx]{display:flex;gap:.4rem;flex-wrap:wrap;justify-content:flex-end}.g-dot[data-astro-cid-6o7tpxnx]{width:1.6rem;height:1.6rem;border-radius:50%;padding:0;cursor:pointer;border:1.5px solid var(--ink-3);background:transparent;transition:background-color .3s,border-color .3s,transform .4s var(--ease-out)}.g-dot[data-astro-cid-6o7tpxnx]:disabled{cursor:default}.g-dot[data-astro-cid-6o7tpxnx][aria-pressed=true]{background:var(--accent);border-color:var(--accent);transform:scale(.8)}.g-done[data-astro-cid-6o7tpxnx]{margin:1.2rem 0 0;font-size:1.2rem;display:flex;align-items:center;gap:1rem;flex-wrap:wrap}.g-done[data-astro-cid-6o7tpxnx][hidden]{display:none}.chip-btn[data-astro-cid-6o7tpxnx]{padding:.4rem .9rem;border-radius:999px;cursor:pointer;font-size:.85rem;border:1px solid var(--rule);background:transparent;color:var(--ink-2)}@media(max-width:560px){.g-row[data-astro-cid-6o7tpxnx]{grid-template-columns:2rem 1fr}.g-dots[data-astro-cid-6o7tpxnx]{grid-column:1 / -1;justify-content:flex-start;padding-left:3rem}}.lines[data-astro-cid-6o7tpxnx]{list-style:none;margin:0;padding:0;display:grid;gap:1rem;grid-template-columns:repeat(auto-fit,minmax(min(100%,17rem),1fr))}.line[data-astro-cid-6o7tpxnx]{display:grid;align-content:start;gap:.45rem;padding:1.4rem 1.4rem 1.5rem}.line-region[data-astro-cid-6o7tpxnx]{color:var(--ink-3)}.line-num[data-astro-cid-6o7tpxnx]{font-family:var(--font-en);font-size:clamp(2rem,1.6rem + 1.5vw,2.6rem);line-height:1.1;text-decoration:none;color:var(--accent-ink);font-variant-numeric:tabular-nums;letter-spacing:.01em;word-break:break-word}.line-num[data-astro-cid-6o7tpxnx].small{font-size:1.4rem}.line-num[data-astro-cid-6o7tpxnx]:hover{text-decoration:underline}.line-name[data-astro-cid-6o7tpxnx]{font-size:1rem;color:var(--ink)}.line-note[data-astro-cid-6o7tpxnx]{font-size:.92rem;color:var(--ink-2);line-height:1.55}.checked[data-astro-cid-6o7tpxnx]{color:var(--ink-3);margin:1rem 0 0}.emergency[data-astro-cid-6o7tpxnx]{margin-top:2.5rem;padding:1.5rem 1.6rem;border-radius:18px;border:1px solid var(--accent);background:color-mix(in srgb,var(--accent) 8%,var(--panel))}.emergency[data-astro-cid-6o7tpxnx] h3[data-astro-cid-6o7tpxnx]{margin:0 0 .5rem;font-weight:500;font-size:1.25rem}.emergency[data-astro-cid-6o7tpxnx] p[data-astro-cid-6o7tpxnx]{margin:0}.outro[data-astro-cid-6o7tpxnx]{margin-top:3rem;text-align:center;font-size:1.3rem;color:var(--ink-2)}@media(prefers-reduced-motion:reduce){.orb-glow[data-astro-cid-6o7tpxnx],.orb-core[data-astro-cid-6o7tpxnx]{transition:none}}